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Toffees, chocolates, chips, cakes, breads, jams, ketchup, biscuits, packaged juices & drinks, mithai, yogurt, breakfast cereals, health drinks, the list goes on. Do you know how many spoons of sugar is your child consuming in a day? It is hidden in many forms.
What is it about sugar which makes it a culprit of health, even for a child? Not just dental decay & obesity, the harmful effects of sugar include lowered immunity, loss of vitamin & minerals, disturbed sleep, hyperactivity, allergies, chemical toxicity, and a lot more. In these times, robust immunity is a must for kids.
Our little munchkins need much healthier variants of foods. But how to identify the right sugars for kids? Who has the time to cut out all processed sugars? What are good sugars? How can we include the sweet taste in our kids’ meals but exclude the harmful sugar?
If you are a parent struggling with any of the above – we have got your back!
Living in-sync with nature has taught us how to maintain health by eating the right foods. Join our 7-Day Online Program Sugar Out, Sweet In to give a sweet yet healthy diet to kids.
During the 7-Day Online Program You Will Learn:
What are the healthy alternatives to sugar
How to use them in kids’ food
35+ Tasty, colorful & simple recipes suiting kids’ taste
Natural-sugar based breakfast ideas
Variety of recipes for smoothies, desserts & snacks
Tips & tricks to help kids like these foods
How to include family members in reducing your kids’ sugar intake
In addition to this, know the myths about sugar consumption in kids, which health problems can sugar cause in children, and how to make kids avoid them.
This program is your complete guide to inculcate healthy eating habits in kids at any age. The time to change your kids’ eating habits is NOW! Let’s take the baby steps by including some tasty, sweet yet healthy recipes in their diet.
Program Details:
WhatsApp group
Daily recipes, tips and instructions
Daily Q&A at 4 pm – 6 pm
Wellcure E-Learning
Learn at your own pace and time
Anytime access to program material
Self-learning & easy to follow format
Post queries & get answers directly from Wellcure’s Natural Health Coaches
Access the program on WhatsApp or through our e-learning platform, as convenient.
2 group calls with Wellcure’s Natural Health Coaches
Course Fee: INR 1000/- Early Bird Price (currently on) INR 750/-
Course Dates: 1st June – 7th June 2020
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