NUTRITION

Mango Smoothie bowl | Healthy and delicious | Nutrition made tasty | Salade

Mango smoothie bowl is a perfect combination of Sweetness, coolness and nutrition.
Try this easy made recipe to make your quarantine life healthy

Benefits:
This bowl contains almost 70% of daily vitamin C which aids your immune system & helps your body absorb iron.
Dried fruits add multi-nutrients as protein, fiber, copper & magnesium.
Enjoy this meal as breakfast or mid-time snack for weight-loss goal.

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Ingredients:
4 Diced mangoes
1 cup curd
5-6 chopped almonds
5-6 chopped cashew nuts
1/4 cup raisins
1/4 cup black raisins
1 tbsp cinnamon powder
1/4 cup basil seeds (sabja)