COVID-19

Yoga to Boost Immune System against Covid

Covid is here to stay for few more months. We have to now change our lifestyle to learn how we can live with Corona around us but still be protected.
Yoga with Garima Jain – Simple Yoga Aasanas to be part of our daily routine to build our immune system. Stay healthy and stay away from many infections.
➡️WARM UPS
➡️A few simple AASANAS
➡️Breathing Exercises to Fight Covid