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Foods That Boost The Immune System – Grape Seed Extract

Natural health supplements that boost the immune system:

Benefits of the grape seed extract

Grape seed extract – a powerful antioxidant

Grapes, including fruits and leaves, have been part of world cuisine and tradition for thousands of years. Ancient Egyptians had grapes in their diets 6,000 years ago, and ancient authors point to this fruit and wine derived from it because of their healing powers.

What does grape seed contain

Grape seeds contain high concentrations of vitamin E, flavonoids, linoleic acid, and the antioxidant called oligomeric proanthocyanidin complex. Smaller amounts of these same ingredients are found in the grape peel, grape juice, and wine. Resveratrol is another ingredient in grapes that is associated with the antioxidants found in this fruit.

The benefits of grape seed extract

The grape seed extract is used in the treatment of a wide range of health problems that are associated with the damage caused by free radicals. Also, grape seed extract is used to protect against bacterial infections, such as those caused by staphylococcus.

Studies have confirmed that grape seed extract is used in the treatment of many cardiovascular diseases and disorders. Also, the extract of these seeds helps with poor circulation (chronic venous insufficiency) and high cholesterol.

It also reduces the swelling caused by various injuries and reduces the symptoms of eye diseases associated with diabetes. It accelerates the disappearance of edema resulting from surgery. A study following breast cancer surgery showed that 600 mg of grapefruit seed extract per day significantly accelerated the reduction of edema. Also, it has been confirmed that this extract reduces swelling after sports injuries.

The most prominent advantage of grape seed extract is its antioxidant benefit. Antioxidants are molecules that prevent oxidation and cell damage or “repair” damage when oxidation has already occurred. Oxidation products are free radicals that are considered responsible for the development of many diseases, from inflammatory processes to some cancers.

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