IMMUNITY

Foods That Boost The Immune System – Graviola Leaves

Natural health supplements that boost the immune system:

Graviola is a delicious fruit that is also known as soursop or Brazilian Paw Paw and grows from trees in the rainforest. This fruit is low in calories and contains a wide range of nutrients like fiber and vitamins but the benefits not only come from the fruit but also from the leaves which are the most beneficial part of the fruit and contains several nutrients. You can use the leaves to prepare a delicious tea and make it easier for you to enjoy all the benefits from them.

Health Benefits of Graviola Leafs

Graviola leafs contain some powerful compounds known as acetogenins that are showing promising results in fighting microorganisms and even treating cancer. There are several studies that have been conducted to prove it and it seems like different extracts of the leafs can induce apoptosis (cell death) in lung and colon cancer.It is rich in potassium. This is a mineral that is recommended for anyone who is suffering from high blood pressure or heart disease. It provides relief from a stroke. Potassium increases muscle strength so anyone who is an athlete or loves to exercise should take Graviola leaves.It has a high content of vitamin C which is an antioxidant that helps to fight the damage from oxidative stress and free radicals to boost the immune system and help your body prevent chronic diseases and infections. It also stimulates the production of white cells that also have an important role in our immune system.Graviola leaves are rich in iron, this helps to prevent iron deficiency and supports the circulatory system. Iron is an important component of red blood cells and helps to optimize the circulation of oxygen and metabolic activity. It can speed up the repair of your cells.It contains vitamin B that also optimizes the metabolic activity of our body and helps us burn faster making it the best friend for anyone who is looking to lose weight.

This can possibly be the best natural health supplements to boost the immune system:

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