Fighting Viruses by Boosting Your Immune System. Antiviral supplements and Zinc for Immune System are so important to fighting viruses. Prevention is best. Practicing Meditation and Practicing Yoga reduce stress and are good for your mind, body and soul. Washing your hands, social distancing and boosting your immune system are the best ways to prevent getting sick.
Some of the foods and supplements best for your Immune System and Fighting Viruses are: Vitamin D3, Vitamin C in food or an Ester C supplement, Zinc and Probiotics. Some of the most fun non dietary immune system boosts are: Exercise, getting enough Sleep, Sunshine and fresh air, practicing meditation, Acupuncture and practicing yoga. Fighting Viruses with garlic and echinacea for Immune system and taking Cordyceps mushrooms are highly recommended!
#FightingViruses #ImmuneSystem #AlternativeHealthandBeauty
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Thanks for watching my Alternative Health and Beauty Channel! Where being Healthy is Beautiful. My Videos cover Nutrition, Vitamin and Mineral Supplements, Herbs and other supplements and Super Foods. I also cover alternative medicine treatments like acupuncture, reiki and chiropractic. How we think and feel greatly effect out health. Practicing Yoga and Meditation are highly recommended. Please subscribe for more videos.
I am attempting to transition to spending more time on this channel and less time on my day job. Your donations will make this transition easier and I can make more of the videos you’re interested in. Please send a donation of any amount to my PayPal account tafferealestate@yahoo.com. Thanks, Barbra Taffe
