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Best Coffee for Fasting & Keto | Fat Burners | Vitamin D & Gut Health (Weekly Q&A) – Thomas DeLauer
Is Vitamin C for the Immune System a Total Lie?
John Tirone
Important video again thanks…Can you take a vitamin c while you are intermittent fasting or do you take it after you break the fast? Thank you
Diana O
So wait, does it matter how we take it? Should we be incorporating foods with natural vitamin C? More so for us newbies to keto. I know u mention in some of your videos that ones the body is fat adapted for a long time that u can eat other foods & still stay in ketosis. But what about us that are just starting this journey? Should I take the supplement version?
John Smith
Every time you say Vitamin C, what are you talking about? Ascorbic acid only or the whole Vitamin C???? Ascorbic acid is an isolated nutrient that is part of Vitamin C but it is not the whole Vitamin C. I want to take 1000 g a day but don’t know what to get. Got any suggestions?
Why My Bad Phone Habits Make Me Eat More
Mateo Groot
What do you think of the food combination diet? Is separating protein and starches/vegetables better for digestion? Thanks for all you do 🙂
Baby Kins
You count to 3 as an alternative but are there some other options that we could try? 🙏
Phua Ann Lih
Hmm could this be helpful for people who have trouble bulking? (can’t consume enough food,no appetite ect)
3 At Home Smoothie Recipes to Fight Inflammation (1 is Keto Friendly)
Ken Berndt
You avoid almond milk because of phytic acid yet put in spinach which is full of oxalates…??
lou milano
Thomas do you know of any foods or smoothies that actually cause inflammation for bedtime??? And if so can you share them please??? Best regards, lou milano
I C
It’s really hard to find frozen beets, would canned beets work? Is it as concentrated as frozen? …..thanks for new smoothie ideas! 💪🖒
El principe Disla
And pumkin seeds don’t contains phytic acid?
Layla Mohamed
At my place there’s no coconut cream can I replace it with coconut oil??
Coffee is Critical for Fasting & Keto
Marissa van Eck
So, given it’s coffee’s polyphenols that do this, what about tea polyphenols?
Jesse Gentry
Are the fat cell weaker than the non-fat cells? If so then the fat cells, through Keto protocol makes since.
lou milano
Serious question Thomas!!! What about fasted cardio with coffee in a sauna on a stationary bike!!! Any Unknown health benefits???
Yelena
Is high BG level dangerous after exercising fasting?
Stone Ketone
Whoa! Put on the brakes! Does this insulin resistance from caffeine also interfere with muscle contraction-induced glucose uptake? I hope not. I am doing a TKD pre-workout of coffee + whey + dextrose (15mg) and I hope I am getting the best of both here. Resistance to putting glucose into adipose, and spared for muscle glycogen replenishment. What are your thoughts? I have been doing it for a short time, but I feel I am getting positive results.
Keto Soup: Helping a Good Partner Out
Your Girl Ferrari
Nice!! So does this mean it’s an electrolyte replenisher as well? With a good source of sodium, potassium, magnesium?!
Do Fat Burner Supplements Actually Work?
Gjören
So according to this it might be good do consume extra carnitine when you’re in keto and doing a lot of workouts including HIIT?
GVL1
If you don’t like coffee, does a 200 mg Caffeine tablet work ok??
Kritter
Some guys at my gym have been talking about taking a Cardarine supplement (GW501516) as a fat burner that also helps preserve the muscle tissue. What’s your take on that?
Anni Hilatrix
i still need to lose some kilos of weight , but I don’t like coffee … can green tea do the same trick for me ? 😀
I’m doing Plant Based Keto for 2 Weeks (want to join me?)
KETO Liscious Life
Wouldn’t you need to go at least 30 days to really see what it does?
nubbs
Guess that means no bone broth and thus no collagen? What are you taking for b12? What about EPA and DHA?
Wilma’s Warzone
Hey Thomas. I have a question if I’m gonna try this vegan thaaaaang. There’s a vegan Mayonnaise from an online store here in China i want to try. It is egg free and soy free which makes it vegan, BUT, the ingredients are however Aquafaba, Sunflower oil and some spices. Does this get approved as a Keto Mayo?… :/ thanks in advance for the response…
