Vitamin C is a great drink to get for people who want to build up their immune system. It gives you energy and great for exercising bc it fuels you up with electrolytes. Keep in mind it is very important to drink 8 glasses of water after taking any vitamins. All vitamins tends to dehydrate you a little so its important to replenish your body with a lot of water during the day.
1pk Serving Size includes:
35… Calories
8g… Total Carbohydrates
7g… Total Sugars
6g… Added Sugar
1,000mg… Vitamin C
0.36mg… B1
0.39mg… B2
4mg… B3
10mg… B6
167mcg DFE
(100mg Folic Acid)…B9
25mcg… B12
2.5mg… B5
50mg… Calcium
38mg… Phosphorus
53mg… Magnesium
2mg… Zinc
0.5… Manganese Gluconate
10mcg… Chromium
65mg… Sodium
200mg… Patassium
This product can be found at any Drug and grocery store that sells Vitamins.
I love things full of Vitamin C and Potassium and this is high in both. I defenitly suggest this to families especially anyone with a low immune system to help build it up.
👉Thanks for watching
