IMMUNITY

VITAMIN C | The Immune System Booster | By FitGuru |

Vitamin C, also known as ascorbic acid and L-ascorbic acid, is a vitamin found in food and used as a dietary supplement. The disease scurvy is prevented and treated with vitamin C-containing foods or dietary supplements. Evidence does not support use in the general population for the prevention of the common cold.

#supplement, #bodybuilding, #fitguru, #VitaminC