turmeric powder:anti-fungal ,anti viral, anti bacterial , prevent cold, cough
ginger : anti septic, antipyretic, antioxidant
pepper : antioxidant, anti bacterial, clear respiratory system
lemon : improve digestive health
mint : may mask bad breath
cumin seed : help to boost immune
garlic : can combat sickness, including the common cold
honey : good source of vitamins, antioxidant
cucumber : antioxidant, promote hydration
tomato : antioxidant, source of vitamin C,K
capsicum : excellent source of vitamin A,C,E,B6
apple : apple contain compounds that can help fight asthma
carrot : contain vitamin k,antioxidant
beetroot : improve blood flow, lower blood pressure
thulasi : reduce stress
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