FITNESS

#1291: Ideal Way to Reach Your Daily Step Count, Truth About BCAAs and EAAs, Lessons from Mom & More

* A very special Mind Pump Mother’s Day. (5:07)
* Low vitamin D levels strongly correlated to severe symptoms of COVID-19. (16:36)
* Elon Musk is an odd fellow. (19:54)
* Mind Pump Recommends, The Age of A.I. on YouTube. (22:40)
* Elon Musk selling his physical possessions, Tesla potentially leaving California & MORE. (30:01)
* Unhealthy relationships with food from the perspective of pro athletes. (32:40)
* The ‘humping’ hound. (39:33)
* How low/high reps require different allocations in your workouts, the value of priming & MORE. (41:30)
* #Quah question #1 – Is getting 10,000 steps in one shot any better or worse than getting those 10,000 steps throughout the day? (44:35)
* #Quah question #2 – EAAs vs BCAAs, are they both useless for the average gym-goer? (48:50)
* #Quah question #3 – What do your wives’ training programs look like right now? I’m sure they are swamped with kids at home and I’d love to hear how each of them train now vs as they normally do? (54:44)
* #Quah question #4 – In honor of Mother’s Day, what’s one thing that your mother instilled in you when you were young that you’re grateful for today. (1:00:44)

Related Links/Products Mentioned
May Promotion: MAPS Starter ½ off! **Promo code “STARTER50” at checkout**

Special Promotion: MAPS Anywhere ½ off!! **Code “WHITE50” at checkout**

Visit Organifi for the exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**

Visit Everly Well for an exclusive offer for Mind Pump listeners! **Code “mindpump” at checkout**

MAPS Prime Webinar

Association between vitamin D levels and mortality from COVID-19

Mind Pump #1290: The Homeless Crisis With Dr. Drew

Joe Rogan Experience #1470 – Elon Musk

The Age of A.I. – YouTube

Amazon.com: Watch Upload | Prime Video

Elon Musk just declared that he’s selling almost all his physical belongings and ‘will own no house’ and that he thinks Tesla’s stock price is ‘too high’

Elon Musk says Tesla HQ will leave California, sues county over production restart

“It’s Totally an Unhealthy Relationship With Food”

Mind Pump #1235: The 5 Most Overrated Supplements

Bodybuilding Supplements vs Creatine & Protein?? DON’T TAKE THESE (QUAH #4)| MIND PUMP

Mind Pump Free Resources

People Mentioned
Dr. Drew Pinsky (@drdrewpinsky) on Instagram

Elon Musk (@elonmusk) on Twitter

Michael Phelps (@m_phelps00) • Instagram

“Ideal Way to Reach Your Daily Step Count, Truth About BCAAs and EAAs, Lessons from Mom & More”

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