benefits of lemon #vitamin C #weight loss krny k liye isko use kry #boost up immune system

The lemon is a popular citrus #fruit that is high in vitamin C and many powerful nutrients. Lemons may have numerous, Research shows that lemon water has an array of health benefits, some proven, some only suspected. #Lemons and lemon juice are an excellent source of the antioxidant #vitamin C. The pulp and rind are also used in cooking and baking. The juice of the lemon is about 5% to 6% citric acid , for more subscribe my channel