NUTRITION

TOP 15 FRUITS HIGH IN VITAMIN C/richest source of vitamin c/VITAMIN C FRUITS/VITAMIN C FOOD

Hello friends

Today’s video based on top 15 fruits high in vitamin c.very important so don’t miss it…

What is vitamin c-

Vitamin C is a water-soluble vitamin that’s found in many fruits and vegetables.

It is having antioxidant, as well as having positive effects on skin health and immune function.

The current daily value for vitamin C is 90 mg.

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