This 5 minutes of “Guided Meditation – Coronavirus Anxiety and Stress Relief” hope to provide some stress and anxiety relief and boost up your immune system to be resilient to this virus.
The Coronavirus outbreak has caused us to be emotionally stressful and uncertain. Most of us are confined to our homes and minimal public activity exposure to avoid chances of getting contracted. Many of us have lost our jobs and businesses are forced to close down. As a result, we are very stressful and worried.
We know that once we have these negative thoughts in our mind, it affects us and lowered our immune system which causes high blood pressure and illness of all kind. So the only way right now is to boost up our immune system to stay stronger to fight this virus naturally.
That is why I hope this short 5 minutes guided meditation helps a little…
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Have a good day! 🙂
By the way, do you like to have relaxing music played in the background while you’re meditating?
If yes, visit here, there are some selections for you to choose from :
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Translated titles:
Meditación Guiada Coronavirus Ansiedad y Alivio del Estrés
Geführte Meditation Coronavirus Angst und Stressabbau
Méditation guidée Coronavirus Anxiété et soulagement du stress
Meditação guiada Ansiedade por coronavírus e alívio do estresse
निर्देशित ध्यान कोरोनावायरस चिंता और
Begeleide meditasie Coronavirus Angs en stresverligting
Meditimi i udhëhequr Coronavirus Ankthi dhe Stresi Relief
መመሪያው የሽምግልና ኮሮናቫይረስ ጭንቀት እና የጭንቀት እፎ
التأمل الموجه القلق من فيروس التاجي وتخفيف الإجهاد
Ուղեկցող մեդիտացիա Coronavirus անհանգստություն և սթրեսի թե
指导冥想冠状病毒焦虑和缓解压力
Begeleide meditatie Coronavirus Angst en stressverlichting
Ginabayang Pagninilay-nilay Coronavirus Pagkabalisa at Stress Relief
Dipandu Meditasi Kecemasan Coronavirus dan Menghilangkan Stres
Meditazione guidata Coronavirus Ansia e antistress
Coronavirus Meditasi Berpandu Kegelisahan dan Tekanan
Meditație ghidată Anxietate coronavirus și calmare a stresului
Керована медитація Коронавірусна тривога та зняття ст
Hướng dẫn Thiền coronavirus Lo âu và giảm căng thẳng
ガイド付き瞑想コロナウイルスの不安とストレス緩和
유도 명상 코로나 바이러스 불안 및 스트레스 해소
Медитация коронавируса под руководством медитации и с
การทำสมาธิ Guided Coronavirus ความวิตกกังวลและ
Yönlendirilmiş Meditasyon Coronavirus Anksiyetesi ve Stres Giderici
