Did you know that Vitamin D is essential to vital bodily functions such as healthy teeth, skin and bones, it directly works with calcium and phosphorus, facilitates normal immune function, and can regulate mood by reducing depression, anxiety etc.? Not only is it essential for proper physical and mental health, it is critical for those experiencing deficiencies in North America and many countries located north of the equator, especially the African Diaspora. Find out more about how you can improve your daily intake of VItamin D and how important it is to members of the black community.
For More Info About Black Wellness:
Website: www.blackwellness.ca
Facebook: supportblackwellnessnow
Instagram: black wellness
Email: blackwellnessworldwide@gmail.com
Co-Owner, Producer & Host: Giselle Wilson
Co-owner & Producer: Lori Beazer
Black Wellness Podcast is broadcasted weekly in Toronto at Regent Park Focus every Saturday from 7pm to 8pm EST. Listen to our live audio program at www.radioregent.com.
Special Thanks to Our Guests For This Episode:
Hilsa Blackwood, Holistic Healthcare Assistant with Raw Food Nutrition and Herbal Remedies. Contact Hilsa to purchase their signature brand of Vitamin D3 supplements with Vitamins K2 and A. Available locally on the Greater Toronto Area.
Andre Rose, Fitness Professional was a competitive body builder and continues to train clients on being their best and sculpting their bodies. Contact Andre at www.andrerose.ca and by email at andre@andrerose.ca. His underwear line has been featured in The Toronto Fire Fighter’s calendar and is called Steele by Andre Rose. YouTube Channel is bunsofsteel.
