In this age of pandemic, the last thing anyone wants is a compromised immune system. After all, our immune systems fight off infections and keep us healthy. So what role do vitamins and supplements play in all this? In the third episode of a series with scientist Dr. Parris Kidd, he and the Amens reveal some of the surprising and lesser-known vitamins that are vital to the health of the immune system.
For more free brain health information listen to The Brain Warrior’s Way Podcast:
Get 21% OFF supplements and supplies, including my cookbook at Join my Brain Warrior Tribe for free, and sign up for your black belt in health. Get free recipes and diet help today.
Tana Amen, BSN, RN. is a New York Times best-selling author, Nurse, highly respected health and fitness expert, speaker, and media guest. She offers information, guidance, and support to hundreds of thousands of Amen followers who seek to dramatically change their health and their lives by changing the way they eat, exercise, and think.
Train your brain with a personalized plan to boost memory, mood, focus and energy:
Optimize your brain and body as an online student:
Connect with Tana on social media:
The surprising vitamins for fighting off illness, with Dr. Parris Kidd