Can vitamin D help you run better? Not only will vitamin D help you run better by protecting your bones and prevent inflammation, it also aids in weight-loss. Make vitamin D part of your healthy nutrition plan for running.
Original article –
Connect with Bretta:
TWITTER –
FACEBOOK –
INSTAGRAM –
PINTEREST –
Email – runforefoot@gmail.com
You can also support Run Forefoot by shopping at Amazon: OR by making a donation in any amount of your choosing: