IMMUNITY

Some helpful tips on keeping your immune system strong

Dr. Bao Tran from TexStar Chiropractic gives some helpful tips on keeping your immune system strong.

* Go outside and get some sunlight / vitamin D
* Eat more foods that are rich in antioxidants
* Exercise regularly
* Get enough Sleep
* Stay Hydrated
* Use stress reduction techniques like meditation and yoga

Music: Sunny
Musician: @iksonofficial

TexStar Chiropractic has 2 locations: Southwest Austin and the Buda/Kyle area. We serve the Austin, Buda, Kyle, Barton Creek, Oak Hill and surrounding areas with cutting edge technology and a non-invasive, conservative approach to healthcare. That means we can help the vast majority of people who walk through our doors without resorting to drugs or surgery. For the few who need more invasive treatment options, we have close relationships with other specialists who we can include on your care team.

The Doctors and staff at TexStar Chiropractic have years of experience in treating patients with painful conditions and helping them get back to doing what they enjoy. We have advanced training in the treatment of knee conditions, disc herniations, and other neuro-musculo-skeletal issues.

TexStar Chiropractic – Austin
4601 Southwest Pkwy #101, Austin, TX 78735, United States
+1 512-899-2228

TexStar Chiropractic – Buda
181 Cimarron Park Loop ste d, Buda, TX 78610, United States
+1 512-523-6433