NUTRITION

10 Foods That Are Good for Your Kidneys

10 Foods That Are Good for Your Kidneys. Best Foods To Eat If You Have Kidney Problems. Foods That Naturally Cleanses Kidneys And Keep Them Healthy.

Cranberry juice is a popular home remedy for urinary tract infection. Due to its antioxidant properties, it is a great natural antibiotic that prevents any bacterial growth in the digestive tract or the kidneys. Garlic is a good source of manganese, vitamin C, and vitamin B6 and contains sulfur compounds that have anti-inflammatory properties. Cauliflower is a kidney-friendly cruciferous superfood that is a rich source of vitamin C, folate, and fiber. Blueberries are fantastic addition to a kidney-friendly diet, as they are low in sodium, phosphorus, and potassium. Red bell peppers are good for kidney health as they are low in potassium. Cabbage is a rich source of vitamins and minerals, but not the ones that are potentially harmful to the kidneys. Onions are excellent for providing sodium-free flavor to renal-diet dishes. Radishes are crunchy vegetables that make a healthy addition to a renal diet. Their peppery taste makes a flavorful addition to low sodium dishes. Turnips are kidney-friendly and make an excellent replacement for vegetables that are higher in potassium.

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Disclaimer: None of the information on our videos is a substitute for a diagnosis and treatment by your health professional.Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment.