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📌 Top 3 Vitamins to BEAT AGING! | Health and Longevity
☘️ Welcome to Daily Health!
💊 Vitamins are essential nutrients that our body needs to function properly.
Today we will talk about the 3 best vitamins to beat aging, recommended by Dr. John Scharffenberg, a Harvard nutritionist and professor at Loma Linda University.
🏥 Now you may wonder, what’s so special about this recommendation? Every doctor is trained to prescribe the essential vitamins for our well-being.In today’s episode we delve into the extraordinary health journey of where a doctor reveals the secrets to achieving longevity and embracing a life of well-being.
▶️ Don’t miss the revelation of the three vitamins that he considers essential to keep us young and vigorous and then some tips for a life full of health and vitality.
⏱️ Timestamps:
00:00 Intro
02:30 3 best vitamins, recommended by Dr. John Scharffenberg
05:30 Vitamin A
08:30 Vitamin B12
10:30 Vitamin D
12:30 Dr. John Scharffenberg’s 7 keys
14:30 What foods does Dr. Scharffenberg usually eat?
🌟 Tags:
#health
#healthandlongevity
#vitamins
#antiaging
#welfare
#healthylifestyle
#healthylifestyle
#vitaminA
#vitaminB12
#vitaminD
#nutritionist
🌟 Tags:
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