Pharmacist Ben: Boosting Brainpower and Immunity: The Power of Vitamin C and Tyrosine PBB 10/17/24
Pharmacist Ben Fuchs R,PH. will be discussing:
A delve into the fascinating world of vitamins, aminos and their impact on our overall health. Specifically, we’ll explore the benefits of two essential nutrients: Vitamin C and tyrosine. These compounds play crucial roles in bolstering our immune systems and enhancing brain function.
Vitamin C: The Immunity Superhero
Vitamin C, often associated with citrus fruits, is a powerful antioxidant that plays a vital role in maintaining a strong immune system. We’ll discuss how Vitamin C helps protect our cells from damage caused by free radicals, supports the production of white blood cells, and aids in wound healing. Additionally, we’ll explore the potential of Vitamin C in reducing the duration and severity of the common cold.
Tyrosine: Fueling Brainpower
Tyrosine, an amino acid found in various protein-rich foods, is a precursor to several important neurotransmitters, including dopamine and norepinephrine. These neurotransmitters are involved in mood regulation, motivation, and cognitive function. We’ll discuss how tyrosine supplementation may benefit individuals with conditions like depression or ADHD, as well as how it can enhance focus, memory, and overall brain health.
So tune in!!!!
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