In this video, I dive into my experience trying Bryan Johnson’s Longevity Mix again, this time in the Pineapple Yuzu flavor, and share updates on how I’m building a sustainable exercise routine. Plus, I’ll give you more of my personal takeaways from the Don’t Die Summit, covering key insights and how they’ve impacted my approach to health and wellness. Join me on this journey toward longevity and optimized living!
Shop Blueprint Products:
🔗: http://blueprint.bryanjohnson.com/AMBERDAYTON
Socials: https://linktr.ee/amberdayton
Don’t Die Summit:
https://www.dontdiesummit.com/
#blueprint #longevity #longevitymix #bryanjohnson #dontdie #blueprintbryanjohnson #community #exercise #health #healthylifestyle #wellness #healthiswealth
I have been doing this fitness program for over 6 years – The Teddi B Workout!
🔗: https://www.teddib.tv/
It is only $39 per month, the first two weeks are FREE, and you can do this from the comfort of your living room or anywhere in the world.
More products in this video:
1 Gallon Glass Water Jug: https://amzn.to/3ZAzHpK
Reusable Glass Straws: https://amzn.to/3BfTFMk
Glass Mason Jars: https://amzn.to/3zjIhyq
Electric Whisk: https://amzn.to/3ZA0EtI
Timestamps:
00:00 Intro – Reverse Osmosis Water
00:28 My Workout Routine
01:58 Single Motherhood
03:03 Insights from the Don’t Die Summit
04:36 Monday night Workout
04:55 Blueprint Longevity Mix – Pineapple Yuzu Flavor
08:31Exercise Goals and Drinking Longevity Mix
Longevity Mix Pineapple Yuzu Taste Test Short Video: https://youtube.com/shorts/PRcNaC0Qd8w
Behind the Diary Episode with Bryan Johnson: https://www.youtube.com/watch?v=n4_IT7HIPnI
Free Music for Videos 👉 Music by Tim White – Never Say A Word – https://thmatc.co/?l=AD50DF4F
Some links in the description may be affiliate links, meaning I may earn a small commission on sales with no extra expense to you. All opinions are my own.
