IMMUNITY

Time for an IMMUNE BOOST



TOP IMMUNE BOOSTING FOODS:
Leafy Greens (Spinach, Kale)
Meat (Beef, Chicken, Fish)
Orange Vegetables (Squash, Carrots, Sweet Potatoes)
Eggs
Nuts & Seeds
Onions, Garlic, Leeks
Broccoli
Red Bell Peppers
Yogurt
Dairy fortified with Vitamin A & D