In my experience, 85% of my patients have low levels of Vitamin D, because people can’t get enough of this Vitamin solely from sunlight. Vitamin D is essential for bone health, immune function, and increased energy levels. However, Vitamin D needs supporting supplementation like Vitamin K so the calcium ends up in the right places in your body. Vitamin K works as a traffic director and helps direct the calcium into your bones and teeth, preventing calcium from depositing in heart arteries and heart valves.
The ideal Vitamin D range is typically between 60 to 80 ng/ml. So, get your levels checked today for a healthier life.
#VitaminD #VitaminK #Calcium #BoneHealth #HeartHealth #Immunity #HeartDisease #DrHeywood #FortLauderdale
