NUTRITION

How to choose a Vitamin K2 supplement, #vitamink2 #vitamind3 #calcium



Vitamin k2 users are currently saving 10 billion dollars a year in health care costs. The best vitamin k2 products will contain at least 1000 mcg of total vitamin k2, consisting of at least 100 mcg of MK7, with the rest made up of MK4, and MK6. For an even more complete formula, look for a product that includes vitamin k1 and vitamin d3 as well.

Disclaimer: The following content produced by Natural Informant with Danny Curtin (hereinafter referred to as “NIDC,”) is for education purposes only, and is not intended to provide medical advice or nutritional therapy services. NIDC is not providing video content to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition. Please seek medical advice from a certified healthcare practitioner before you make any change in your health regimen, or diet. Always seek the advice of a physician or other qualified health provider with any questions you may have regarding a medical condition, or prescription medication.