When using supplements to boost your immunity, choose multivitamins that are 100 percent of daily value or less. Boost your health and immunity with a well-rounded diet, sleep and hydration. with help from a registered, licensed dietitian in this free video on supplements.
Expert: Charlotte Lawson
Bio: Charlotte Lawson is a licensed and registered dietitian and nutritionist who graduated from Michigan State University with a Bachelor of Science in dietetics and health promotion specialization.
Filmmaker: Christopher Rokosz
Series Description: Whey protein, fish oil, vitamin B12 and other supplements and vitamins can be added to a well-rounded diet to boost your immunity. Improve your health with help from a registered, licensed dietitian in this free video series on vitamins & supplements.
