[FREE GUIDE] The Vitamins That Cured My Chronic Fatigue: https://www.felixharder.net/vitaminlist
Chronic Fatigue Recovery Program & Practitioner List: https://www.felixharder.net/program
Multivitamins are among the most popular supplements out there. Unfortunately, in many cases they are useless and in some even dangerous.
In this video you will learn:
– Why multivitamin supplements are bad for you
– Why the can actually create nutrient deficiencies
– Which supplements to take instead to boost your nutrient intake
– Related Videos –
Vitamin D Toxicity: https://youtu.be/ECLp5NHChRs
How To Test For Nutrient Deficiencies: https://youtu.be/q7hJ5M0H_4k
– Timestamps –
00:00 Introduction
00:29 Multivitamin Supplements Explained
01:17 Absolute vs Relative Nutrient Deficiencies
03:49 Why You Should Avoid Multivitamins
04:38 Reason 1: Multivitamins Lead To Cofactor Deficiencies
05:07 Reason 2: Low Quality Nutrients
05:55 What To Take Instead: How To Supplement Correctly
