10 great tasting healthy foods high in vitamin K. All the vitamin K rich foods in our list are vegetables. Fresh vegetables are a great way of boosting your nutritional intake. We have listed our choices of food high in vitamin K in lowest to highest order, each one has total amount of vitamin K per 100 grams and percentage contribution to your daily dietary requirement. Be sure to checkout our other videos for healthy diet ideas.
#vitamink #shorts #3minutehealth
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