Dr Charles explains why your melatonin (and other sleep meds) might not be working….
Shop Favorite Skincare ProductsShop My Shelf:
Waitlist for my practice – momaderm.co
https://shopmy.us/DrCharlesMD
Amazon Favorites: https://amzn.to/46G08ub
Shop SkinBetter Science: https://skinbetter.pro/drcharlesmd
Socials
Waitlist for my practice – momaderm.co
Follow me on TikTok – https://tiktok.com/@DrCharlesMD1
Follow me on Instagram – https://instagram.com/DrCharlesMD
Disclaimer: This video is not intended to provide diagnosis, treatment, or medical advice. Content provided in this video is for educational purposes only.
Doctor warns about melatonin AKA why it might wake you up at night if you take melatonin and it’s waking you up this is what’s happening your circadian rhythm is based on light and so your body releases melatonin based upon when it sees light and if you take your
Melatonin gummy and look at your screen at my face it’s actually alerting your body suppressing the medicine that you just took and so if you want your natural melatonin to work and the supplement when you take it you cannot look at screens I know it’s annoying
