Sun gives us Vitamin D but we cannot absorb it if we have soap bath immediately after sun bathing. Hence soap bathing should be after 1-1.5 hours after sun bathing. we may choose to have water bath without soap in case we need to urgently wash ourselves after sun bathing or sun walking.
Does the sun really give us vitamin D in spite of walking in the Sun every single day or standing under the Sun every single day we may still be vitamin D deficient why does that happen now I will give you one simple example although there may be many reasons for
It one example could be that if you are coming from a sunwalk or sun bath and you’re standing under the sun and straight heading to your bathroom to have a shower and you’re scrubbing your body with soap this vitamin D that came onto your skin receptors still not
Activated still not absorbed into your body is now washed off with your soap so if you have to wash yourself after having a sun bath wash with water or wait for 1 to 1.5 hours after your sunbath to have your shower I hope this is helpful follow for more nature cure
And natural Lifestyles till then namaste
