In the latest episode of “Talking with Docs,” the focus turns to the contentious topic of Vitamin C and its efficacy in preventing illness or halting its progression. The doctors delve into the scientific literature, weighing the evidence for and against Vitamin C’s purported benefits. They explore its potential as a preventative measure against sickness, as well as its ability to mitigate symptoms and shorten the duration of illnesses. With a blend of medical expertise and candid discussion, the episode offers viewers a comprehensive understanding of the role Vitamin C plays in immune health and its real-world impact on staying well.
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Is Vitamin C gonna stop you from getting sick do you take a supplement I don’t know I’ll let you know at the end of this video do you take a supplement I’ll let you know at the end of the video what is vitamin C vitamin C is a water
Soluble vitamin that’s important for protein synthesis collagen synthesis carnitine immuno uh cells it’s safe to take very few side effects if you take too much you just pee it out if you’re deficient it can be very serious even life-threatening with something called scurvy that thankfully is pretty uncommon but linest polling thought we
All should be taking that what’s the evidence say the evidence is not clear there’s no good evidence that says yes you should take a vitamin C supplement right however there is some evidence that that says probably is not going to prevent you getting a common cold but
May reduce the severity or the duration of that cold okay do you take a vitamin C I do take it because the line is falling I I I went with him I take one as well yeah uh the evidence isn’t strongly support it but it might work
There you go if you like this video please like it subscribe to our Channel leave a comment about vitamin C plus the chewable ones taste great there you go we’ll see you next time
