This is what happens to your body when you eat three dates per day for one week you will improve digestion you will have more energy your brain health will increase your bones will become strong did you know two tablespoons of chia seeds have five times more calcium than
Milk three times more iron than spinach 100% more Omega than salmon 32% of your daily magn magesium 64% more potassium than a banana two times more antioxidants than blueberries 41% of your daily fiber like follow and share so others can heal
