Most Important Nutrient #shorts
Dr. Janine shares the most important nutrients for your body. She could tell you it’s vitamin D3 from the sun or DHA from fish oil for your brain, spinal cord, and eye health. Or she could talk about how important magnesium, calcium, or vitamin K2 is but the truth is they are all important. They all work together. Dr. Janine explains that we get our electrons for energy from three places – Food, Earth, and Sunlight. Optimize each of these and you will be healthy. Follow for more natural health tips.🌿
Links to supplements mentioned in this short.
Vitamin D3 – Vitatree Vitamin D3 Chewable: https://us.vitatree.com/vitamin-d3-chewable/
DHA Fish Oil – Vitatree VitaFish Oil: https://us.vitatree.com/fish-oil/
Magnesium – Vitatree Magnesium: https://us.vitatree.com/magnesium/
Calcium –
Vitatree Calcium Capsules: https://us.vitatree.com/CalciumCapsules
Vitatree Calcium Powder: https://us.vitatree.com/calcium-powder/
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#vitamins #supplements #nutrition
J9CON231352
I’ve been asked what is the most important nutrient to take if I could only pick one and this is really hard for me I could say of course vitamin D I could say DHA from a fish oil supplement which of course we need for brain health
For our spinal cord our Eye Health I could say magnesium calcium vitamin K2 all the trace minerals very difficult but the truth is they’re all important they all work together and having a healthy diet is very important but the truth is we get our electrons for energy
In our body from three places the first is yes healthy food the second from the earth and grounding and getting those electrons and number three is natural sunlight exposure so if you optimize these three you will be healthy follow for more natural health tips
