Vitamin D, one of the most important microelement, is explained in Manglish. Not perfect, but still facts are maintained. Enjoy. Have a nice day.
0:00 – Intro
0:16 – Vitamin D Production
0:42 – Roles of Vitamin D
0:59 – Low Vitamine D lakshanangal
1:15 – Most common lakshanangal
1:20 -1.Bone Pain
2:00 – 2.Muscle Pain
2:15 – 3. Fatigue
2:26 – 4.Low Immunity
2:38 – 5.Slow Wound Healing
3:00 – 6.Hair Fall
3:16 – 7?
3:35 – Vitamin D and Dopamine
4:01 – Testosterone and Vitamin D
4:48 – Vitamin D Deficiency Blood Test
5:06 – How to increase Vitamin D
6:03 – Vitamin D Overdose or Toxicity
6:32 – Outro starts
6:55 – Sulaan
