Vitamin C keeps us fit and healthy | Vitamin C and Carnitine
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Vitamin C | Top 12 Vitamin C foods
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Vitamin C’s anti-oxidation for the immune boost
Vitamin C‘s antioxidative function and immune function
Vitamin C is an important antioxidant and plays a role in boosting our immune function. Vitamin C also helps to regenerate other antioxidants in our bodies, such as vitamin E.
By acting as an antioxidant, vitamin C helps to protect body cells from damage caused by free radicals.
Free radicals are compounds formed when bodies convert food into energy. Free radicals attack cells and tissues and cause oxidative damage in human bodies. Vitamin C quenches and neutralizes free radicals and inhibits body cell damage caused by free radical attacks.
Vitamin C for health | antioxidant fighting free radical damages
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