When shopping for dairy items at your local Food City grocery store, make sure you opt for low fat or reduced fat items. These items still deliver the same amount of calcium and vitamins with lower amounts of saturated fats.
Get more helpful tips about wellness and healthy living for Food City’s Registered Dietitians here:
https://www.foodcity.com/content/107/
Get coupons, expert wellness advice and more when you join the Food City Wellness Club:
https://www.foodcity.com/wellness
