Vicky Godfrey, our DNApal co-founder, talks about the best food sources to get your dose of Vitamin A. Our “Nutrition Nitty-Gritty” series deep-dives into each of the main vitamins, minerals and macronutrients. We will discuss what role/s they play in the body, what insufficiency or deficiency symptoms to look out for, the best food or supplement sources, how our genes or lifestyle can impact our need for them and more. so subscribe and stay tuned for more invaluable information.
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