Many people turn to vitamins and dietary supplements to improve nutrient deficiencies or general health. Are you one of them? Do they really work, or are they a waste of money, and even dangerous?
According to a survey by Consumer Reports, 60 percent of adults in the U.S. take at least one supplement every day. But do these supplements really work? It’s difficult to know whether a supplement is actually working, especially if you are making changes in medication or lifestyle at the same time.
READ MORE: https://www.wfmynews2.com/article/news/local/2-wants-to-know/supplements-vitamins-are-they-doing-what-they-promise-consumer-reports-pro-biotics-melatonin-fish-oil-zinc-risky-10-calcium/83-3d67a170-8b5a-48ef-9b0a-f9cf4b7197a3
SUBSCRIBE | https://bit.ly/2vsX74I
Follow us:
Facebook | https://bit.ly/3326pAY
Twitter | https://bit.ly/2vIPZkT
Instagram | https://bit.ly/39Ghs5a
Download the WFMY News 2 app:
►Text the word APP to 336-379-5775
►For iPhone | https://apple.co/3aaH6iM
►For Android | https://bit.ly/3aea9Sv