Role of antioxidant in protecting us from cells damage, well explained in this video in addition to have best understanding of oxidation process with supported Science experiments.Why doctor strongly suggest to consume Antioxidant food to avoid getting Corona virus attacked,covid 19,Corona outbreak pandemic disease.The Powerful source of antioxidant is Vitamin C.It helps to delay,slow down anti aging process, improve immunity, prevent cells damage,hence your are safer though one have chronic disease.
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