The truth about HOW TO BOOST YOUR IMMUNE SYSTEM. Dermatologist @Dr Dray debunks the myths on how to boost your immune system naturally. Can you take supplements to boost your immune system? What foods boost the immune system?
Signs of a weak immune system https://youtu.be/cnFGz6iY4es
0:00 The truth about immune boosting claims
2:46 Genetics and immunity
3:24 Age and immunity
4:22 Nutrition and supplements for immunity
6:29 Stress and immunity
8:11 Exercise and immunity
8:29 How to stay healthy and support your immune system naturally.
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