Hear from our Clubhouse Manager, Jefferson on our updated Fitness Curriculum covering these 3 Vitamins:
• Vitamin Strength (Muscle Fitness to Move Pain-Free)
• Vitamin Mobility (Functional Fitness to Move Easily)
• Vitamin Cardio (Stamina Fitness to Move Confidently)
Join us at ASPIRE55 to get your weekly doses of these Vitamins.
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About ASPIRE55:
ASPIRE55 – Asia’s first virtual retirement village, is a wellbeing community that offers a combination of social, health and care services but enables members to continue living in their existing homes. We create clubhouses for our 50+ community, with a portfolio of over 100 active ageing programmes and activities, bringing like-minded people together as a family to age successfully. We also curate and distribute global products that focus on fun rehabilitation and active ageing.
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#aspire55singapore #aspire55 #ageinginplace #retirementvillage #activeageing #Seniorsfitness #SeniorsExercise #elderlyfitness #elderlygym #workoutforseniors #strongerasweage #seniorswell-being
