Welcome to Week 10 of Wake Up and Walk! This week is our Mini Dance Walk and Stretch. It’s a WALK PARTY! Grab a friend and press play!
Specifications:
Workout Type: Cardio and Stretch
Total Time: 15:32
Equipment: Mat for Floor Stretch
Links to Workouts:
Walk to the Hits Radio Remixes DVD:
Walk to the Hits Radio Remixes Digital Download:
Ultimate 5 Day Walk Plan DVD:
Ultimate 5 Day Walk Plan Digital Download:
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About Walk at Home by Leslie Sansone ®:
🔹 Walk at Home is the world’s leading fitness walking brand. Created by Leslie Sansone, Walk at Home has helped MILLIONS of people live active and healthy lives for over 30 years. Walk at Home is one of the top-selling fitness brands at mass retail, including Walmart, Target, and QVC. Walk at Home’s popular YouTube channel has over 2 Million subscribers and is ranked as one of the TOP FITNESS CHANNELS on YouTube. Walk at Home’s best selling app offers a fresh, new set of workouts every month! Learn more at 🔹
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Walk at Home by Leslie Sansone® is a YouTube channel for at home walking workouts and fitness exercises. Join the Walk at Home crew on mile walk workouts, fat burning workouts, workout plans and more. We also love to post videos on strength training, cardio exercises, fast and easy workouts, firming routines, and more! Make sure you hit the subscribe button and turn on the “bell” icon 🔔 for notifications on new workout videos. Say hello in the comments too! 👋Happy walking!
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