Hey hey!
Another What I Eat video!
I am really spontaneous when it comes to everyday cooking, but I still put an effort to make it as healthy as possible.
As a vegan, I do take supplements like vitamin B12 and vitamin D( when there’s no sun). Besides, I also sometimes take calcium supplements when I’m aware of a deficiency from my food. However, I believe that in the ideal situation, we should always get most of the nutritions (except those cannot be acquired with a vegan diet like B12), so that’s my goal for the moment.
What is your goal right now? Let me know in the comments.
Hope you enjoy this video!
See you soon.
xx,
Zoey
🌞Follow me on social media!
Instagram:
🎵music used in this video
Yellow by Peachy!
