Show Notes:
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In this episode we discuss:
-The best supplements to help protect against and reverse autoimmune conditions
-Why fighting against ourselves (and our immune systems) is NOT the answer for autoimmune conditions
-How to use supplements in the context of a systemic, bioenergetic approach to autoimmune conditions
-The problems with the term “autoimmune disease”
-Effective supplements that support our metabolism and immune system
0:00 – intro
4:53 – B vitamins for autoimmune conditions
11:09 – antibiotics for autoimmune conditions
16:26– pro-metabolic and anti-inflammatory supplements for autoimmune conditions
23:02 – fat soluble vitamins (vitamins A, D, E, K) for autoimmune conditions
29:45 – taurine and glycine for autoimmune conditions
33:25 – other pharmaceuticals for autoimmune conditions
36:01 – why supplements aren’t the solution, but are rather one part of a systemic approach
42:42 – why we don’t want to fight against ourselves (and our immune systems) if we have an autoimmune condition
To see the studies and articles referenced throughout this episode, check out the show notes at
