This video contains easy, affordable and healthy eating tips during COVID-19
How Nutrition can help to fight against COVID-19 Pandemic
Nutritional status of individual is affected by several factors such as age, sex, health status, life style and medications. Nutritional status of individuals has been used as resilience towards destabilization during this COVID-19 pandemic. Optimal nutrition and dietary nutrient intake impact the immune system, therefore the only sustainable way to survive in current context is to strengthen the immune system.
A proper diet can ensure that the body is in proper state to defeat the virus.
#Nutrition #COVID19 #Coronavirus #Immune_system #adults #care #how_to_care_about_yourself #Quarantine #Lock_down #immunity #Food #health #FDA #RDAs
#zinc
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