WELLNESS

Cheese with Herbs for Breakfast: Feta Cheddar Cheese

Health and Wellness video today is a easy to make breakfast. Feta Cheese is known to be a source of calcium that helps maintain healthy bones and teeth. It has also high levels of phosphorus. Cheddar Cheese is rich in protein and calcium and a good source of Vitamin K. It prevents calcium from being deposited in the wall of your arteries and veins. It is important for heart and bone health.
Herbs such as parsley is rich in antioxidant, it support bone health, contain cancer fighting substance and many more. Dill on the other hand, is rich in antioxidant, cancer fighting substance and protect heart disease as well, it’s having vitamin C too.
This recipe is fun to make and quick. Have a healthy cooking.

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