FITNESS

How to Build Muscle and Lose Fat (Body Recomposition)

Hello guys! Today’s video is about how to build muscle and lose fat (Body Recomposition). I will also share my pre workout healthy breakfast recipes with you all, which will not only give you the boost you need in the gym for lifting but also help to improve your overall health by boosting your immunity.

Due to my active lifestyle, I use ready to cook food as it’s convenient and one such healthy snacks is Masala Supergrain Mix from Kapiva. Enriched with 4 wholesome super grains namely oats, green gram, amaranth, and ragi, Masala Supergrain Mix is a staple healthy indian breakfast and ensures nutrition through every bite. Infused with 3 immune-boosting ayurvedic herbs namely Amla, Tulsi, and Turmeric, which are known to optimize immune responses.

To buy Kapiva Masala Supergrain Mix, tap on this link:
Use my coupon code YASHJAN20 to avail a flat 20% discount on your order

Yash Sharma is a former state-level footballer. Now a Fitness- Coach, Author & YouTuber.
He has 8 years of experience in strength training and transformed over 100 clients. He aims to educate people about fitness and help them achieve their best version. Yash Sharma Body transformation has inspired lakhs of people to work on themselves, work hard, and achieve their goals. This channel aims to provide you with the best exercise science knowledge combined with actionable Yash Sharma Motivation.

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