Day 1 of 7 Days, 7 Types of Detox, Magical and Beneficial Water for Fitness –
Day 2 of 7 Days, 7 Types of Detox, Magical and Beneficial Water for Fitness –
Day 3 of 7 Days, 7 Types of Detox, Magical and Beneficial Water for Fitness –
Day 4 of 7 Days, 7 Types of Detox, Magical and Beneficial Water for Fitness –
Day 5 of 7 Days, 7 Types of Detox, Magical and Beneficial Water for Fitness –
Day 6 of 7 Days, 7 Types of Detox, Magical and Beneficial Water for Fitness –
In this video, I have talked about 7 Days, 7 Types of Detox, Magical and Beneficial Water for Fitness. Here are the benefits of our seventh type of Detox, Magical and Beneficial Water for Fitness, i.e Sabut Dhaniya (Coriander Seeds) Water –
Benefits of Coriander Water for overall health
Boosts immunity: Coriander is known to boost immunity, as the antioxidants present in coriander help in reducing free radical activity in the body. Keeping your body’s first line of defence boosted can help fight many diseases, including COVID-19 disease, which is currently plaguing the world.
Helps in digestion and boosts weight loss: Coriander has certain digestive properties which have also made it a popular seed to be used in Iranian medicine for digestive troubles. Drinking coriander water in the morning can help improve digestion throughout the day, and boost metabolism. Both these properties can help aid the weight loss process.
Strengthens the hair: Coriander is known to be rich in vitamins like Vitamin K, C, and A. All these are very vital for hair strength and growth. Drinking coriander water in the morning can help reduce hair fall and hair breakage. Additionally, you can also apply coriander oil or hair masks.
Reduces acne, pigmentation and scars: Coriander is rich in iron, and has anti-fungal, anti-bacterial properties. Drinking coriander water in the morning can help you achieve a radiant glow, and give you clear, smooth skin.
Helps to flush out toxins: Coriander is a diuretic, and can therefore help you flush out the toxins from your body. Drinking coriander water in the morning can help you detox your system and start fresh.
Source –
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