Real Doctor Explains Vitamin C Benefits, Sources, Supplements, & Why We Need It. ER Doctor Dr. Jordan Wagner explains vitamin C foods, vitamin C tablets, vitamin C supplements, vitamin C benefits, vitamin C sources, and vitamin C dosage. Vitamins to prevent COVID? Vitamin C is one of the safest and most effective nutrients, experts say. Though it may not be the cure for the common cold, the benefits of vitamin C may include protection against immune system deficiencies, cardiovascular disease, prenatal health problems, eye disease, and even skin wrinkling. It helps form and maintain bones, skin, and blood vessels. It is also an antioxidant. You’ve probably also watched all of those DIY beauty and skincare routine videos on how to make vitamin C serum at home videos but does vitamin C help acne and give you energy? Vitamin C, also known as L-ascorbic acid, is a water-soluble vitamin that is naturally present in some foods, added to others, and available as a dietary supplement. If you have any medical questions, vitamin C questions, or even a funny COVID-19 quarantine vlog, send it my way! Thanks so much for watching. Stay healthy, my friends!
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Coronavirus Disease 2019 (COVID-19) | CDC
Coronavirus disease (COVID-19) | WHO
Vitamin C Fact Sheet for Health Professionals | National Institutes of Health
Vitamin C | MedlinePlus
Vitamin C – Medical Encyclopedia | MedlinePlus
High-Dose Vitamin C (PDQ®)–Patient Version | National Cancer Institute
The Effects of High Concentrations of Vitamin C on Cancer Cells | Nutrients
High-Dose Intravenous Vitamin C Combined with Cytotoxic Chemotherapy in Patients with Advanced Cancer: A Phase I-II Clinical Trial | PLoS One
Vitamins C and E Tied to Lower Risk for Parkinson’s Disease | The New York Times
Vitamin C – The Nutrition Source | Harvard T.H. Chan School of Public Health
** WARNING** If you feel like you are actually experiencing a real-life medical emergency, immediately stop watching and call 9-11 or contact a medical professional. The information in this video is not intended or implied to be a substitute for professional medical advice, diagnosis, or treatment. All content, including text, graphics, images, and information, contained in this video is for general information purposes only and does not replace an appointment with your own personal doctor/mental health professional!