NUTRITION

80% of Covid Patients Are Vitamin D Deficient. Drink Milk.

Vitamin D deficiency is linked to covid illness. Many Americans don’t get adequate amounts of Vitamin D, especially during winter months. An 8 ounce glass of cow’s milk contains 15% of the daily recommended value of Vitamin D. So go ahead and reward yourself with a few cold glasses of milk. It might just be the thing that keeps you healthy!

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